If you are looking for guidance with Complex Early Life Trauma, Post Traumatic Stress Disorder, Asperger’s Syndrome / Austism Spectrum (Neurodiversity), Young Adult Growth & Relationships, Adolescent , Child Self-Regulation  issues, it takes courage to ask for help. Anger management, Depression and Anxiety are also common reasons that people seek therapy.  Admitting you can’t do everything on your own is what we think of as “counter-intuitive” – it can feel like weakness, but in fact it is a strength. You probably have a number of positive qualities and everyday successes that form the foundation for overcoming your challenges. Asking for help to identify and put these into action can be the first step toward gaining more confidence and centeredness in our fast paced, demanding world.

Benefits of Therapy
Psychotherapy is proven as an effective path for gaining the necessary insight, support and practice to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced Licensed Clinical Social Worker, it is my honor to assist you in exploring your core issues and moving toward a healthy, fulfilling life. Utilizing a variety of approaches including Trauma Focused Cognitive-Behavioral, EMDR, Family Systems, and Play Therapy, I will work with you to create a plan of care that meets your unique circumstances.